Track your symptoms, identify patterns, and get ready for your doctors' appointments.
The daily ritual.
The same daily ritual, on paper.
It turns your notes into evidence.
Both, saving AED 20.
No. The journal is where you write by hand. The companion turns numbers into a chart and a one page summary for your doctor. With both, you copy seven numbers across once a week.
No. You get a link and a licence key. Open the link, enter the key once on that device, and add it to your home screen if you want it to behave like an app. No app store, no account.
Yes, once it is open.
Your entries save as you go. Download a spare copy if you change phone.
No. It records what you notice and helps you prepare for an appointment. It does not diagnose anything and does not replace a doctor.
No. It works for any condition where symptoms come and go: ME/CFS, POTS, endometriosis, long covid, arthritis, migraine.