gentle days
a soft place to land, one day at a time

Living with chronic pain is hard enough.
Living it alone is harder.

Gentle days is a community in Dubai for people living with chronic pain.

started by someone who lives it 💜

Why I created gentle days

I have fibromyalgia. I know that living with chronic pain is hard, and that doing it alone is harder. This is why I decided to create gentle days.

My ambition is to build a community in Dubai for people living with chronic pain. We will start with a WhatsApp group and small gatherings in cafes. In the future, I would like to create larger events, with practitioners and doctors.

Living with a chronic condition is challenging because the symptoms keep changing, and it is difficult to keep track of them. This is why I also created a 90 day journal, and a digital companion that turns what you write into one chart and a single page you can hand to a doctor.

Follow us on @gentledays.dubai, or email us at hello@gentledaysdubai.com.

Nour

Alongside your doctor, never instead of them

Gentle days does not diagnose anything and does not tell you what to do. It is a place to notice what is happening, see your own patterns, rest a little, and walk into an appointment with something to show. The decisions stay with you and the people qualified to help you.